The Gate 9
Registado a novembro 2012
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Publicações
10
Seguindo
3
Seguidores
3
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Histórico de Peso
Peso Inicial
75,7 kg
Perdidos até agora:
4,5 kg
Peso Atual
71,2 kg
Desempenho :
A Perder 0,5 kg por Semana
Peso Alvo
63,5 kg
Ainda faltam:
7,7 kg
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I own and run my own whole foods restaurant in British Columbia,Canada. Up until the age of forty my weight always stayed around 120 to 130. I would like to weigh 140, it always felt comfortable for me. I eat the right foods but my eating habits are not the best. Someimes the restaurant is so busy that I don't have time to eat. Then when I close I end up eating late at night and then going to bed. Not good! When this happens I end up missing the gym the next morning because I have not slept well......just a big cycle of not goods. It makes me feel down. I have joined FatSecret to take back control of me, and feel better about myself. I have to say just these last 3 days of entering my foods and exercise has made me feel better. It makes me want to do good so that I can enter positive things instead of not doing what is good for me.
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Histórico de Peso de The Gate 9
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