Winamanie
Registado a janeiro 2010
Publicações
72
Seguindo
3
Seguidores
5
Histórico de Peso

Peso Inicial
137,0 kg
Perdidos até agora: 1,4 kg

Peso Atual
135,6 kg
Desempenho : A Perder 0,2 kg por Semana

Peso Alvo
81,6 kg
Ainda faltam: 54,0 kg
Hello,
51 year old nurse, married to a wonderful man. 2 grown children and 3 little granddaughters and a new grandson! I have been overweight for 30 years and have tried so many different diets. I am now doing plexus slim and it makes you not hungry, takes away your sugar cravings! Plexus worked till they changed their formula and I gained my 40#'s back. I am now doing positive changes hypnosis and losing slowly. I am encouraged and waiting to just see how things play out. My cravings are about nil and my snacking has either stopped, or if I feel like snacking I want healthy stuff.

Histórico de Peso de Winamanie


Seguindo

netter1120
Última pesagem: A Perder 0,2 kg por Semana Down
 
cola312
Última pesagem: A Perder 0,5 kg por Semana Down
Kenyatta1980
Não Partilhando Peso
   

Livro de Receitas de Winamanie

Calorias : 438kcal | Líp: 31,00g | Carbs : 4,25g | Prot: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calorias : 131kcal | Líp: 5,56g | Carbs : 7,78g | Prot: 12,27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Calorias : 340kcal | Líp: 11,44g | Carbs : 5,70g | Prot: 50,70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Calorias : 193kcal | Líp: 17,53g | Carbs : 6,64g | Prot: 4,30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
Calorias : 509kcal | Líp: 33,39g | Carbs : 6,55g | Prot: 44,41g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
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Alimentos e Exercícios Recentes de Winamanie


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