Tipo de refeição :
Pratos Principais
Avaliação :
Avaliação Média dos Membros da FatSecret
|
Great tasting steak fajitas using a lettuce wrap.
Ingredientes
Instruções
- Pan fry the steak and slice thinly.
- Fry up the onions and mushrooms.
- Break of lettuce leaves to use as the fajita wrap. Layer on a lettuce leaf the steak, sour cream, onions and mushrooms and sprinkle cheese on top and seal.
- Note: you can substitute 2 chicken breasts for the sirloin steak.
530 membros adicionaram esta receita ao seu livro de receitas.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
Sounds great but I think of lot's of peppers when I think of faijitas.I am gonna try this sometime.
21 abr 13 por membro: yankgal46
|
1 Tbsp of sour cream for 4 serving is that correct??
07 out 11 por membro: Sassy_Cat
|
Sounds yummy!
12 dez 10 por membro: Mrs 2290
|
This is really good. made it for dinner over the weekend. YUM
03 dez 10 por membro: redgirl1974
|
Sounds good, but I would add tomatoes and bell pepper - I LOVE veggies! The calories would still be low and the carbs a little higher, but still should be well within my diet limitations! Thanks for the idea!
14 ago 10 por membro: Jujubeanak
|
My whole family loved this meal! I had lettuce of course and my family had the mean carbs. lol. Was a great one will make again.
13 ago 10 por membro: slove85
|
OMG!!! So delicious I substituted the mushrooms for a little yellow pepper and Tabasco. Yummy I am most definitely having these again, my husband loved them too!
11 mai 10 por membro: missyjunior
|
A romaine lettuce leaf is the perfect mock taco. It holds up well.
31 jan 10 por membro: nysuperstr
|
Love this idea! I broilled the steak and had tomatoes instead of the mushrooms. So good!
10 jan 08 por membro: mrsjohnson0317
|
I already made this, I thought it was already posted, maybe I dont understand the system here.Anyway, on phase 1 and really trying to cut my fat cals, Im not eating regular sour cream or cheese that isnt reduced fat or fat free, so I made this with steak, onion, garlic and a dash of soy, then wrapped in the lettuce. I loved it just like that! This recipe is a great idea that can easily be tweaked to meet anyones phase or cal intake. THANKS!
25 out 07 por membro: ImLuuvd
|
|
|
|
|
Rever esta receita
Tem iniciar sessão para rever esta receita. Clicar aqui para iniciar sessão.
|
|
|
Procurar Mais Receitas
|
Filtrar por Tipo de Refeição
Pratos Principais
Receitas Mais Recentes
Receita leve, rápida e simples.
|
Saudável, saboroso e úmido.
|
Receita deliciosa, fácil e rica em fibras.
|
Lanche saboroso em apenas 30 minutos.
|
|
Submeter uma Receita
Resumo Nutricional:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 509 calorias em 1 dose de Steak Fajitas in Lettuce.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 60% líp, 5% carbs , 35% prot. |
|
Factos Nutricionais
Quantidade
por dose
Energia
2128 kj
25%
508 kcal
Lípidos
33,38g
48%
Lípidos Saturados
16,024g
80%
Lípidos Monoinsaturados
12,573g
Lípidos Poliinsaturados
1,309g
Carboidratos
6,55g
3%
Açúcar
2,33g
3%
Fibras
1,7g
Proteínas
44,41g
89%
Sal
0,3g
5%
Colesterol
114mg
Potássio
866mg
43%
Repartição das Calorias:
Carboidratos (5%)
Lípidos (60%)
Proteínas (35%)
|
|
*Baseado num IDR de 2000 calorias
|