missyjunior
Registado a abril 2010
Publicações
41
Seguindo
13
Seguidores
17
Histórico de Peso

Peso Inicial
99,3 kg
Perdidos até agora: 6,4 kg

Peso Atual
105,7 kg
Desempenho : A Perder 3,2 kg por Semana

Peso Alvo
63,5 kg
Ainda faltam: 42,2 kg
My name is Kelly I am 26, 27 in July I have a four year old daughter called Keira-Mai and I have always struggled with my weight. When my daughter was 10weeks old I started weight watchers and in 19months lost over 6stones with the help of a divorce. Got to 139.5lbs

Remarried again April 2009 after putting on 21lbs and the weight just crept up especially after suffering a miscarriage. In June 2009 I started back at weight watchers weighing in at 187lbs. Really struggled to get any weight off at all and by March 2010 had only lost 6.5lbs, which was terrible.

Realising I was a major carb addict I decided to cut it out completely and with the help of the Atkins way of eating, I will do just do that.


Histórico de Peso de missyjunior


Seguindo

pawfectionpet
Última pesagem: A Perder 0,5 kg por Semana Down
 
teblin
Última pesagem: A Perder 0,7 kg por Semana Down
Lissaloolah
Última pesagem: A Perder 0,2 kg por Semana Down
 
Myree67
Última pesagem: A Perder 1,6 kg por Semana Down

Livro de Receitas de missyjunior

Calorias : 34kcal | Líp: 1,61g | Carbs : 1,42g | Prot: 3,20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
Calorias : 172kcal | Líp: 6,75g | Carbs : 1,58g | Prot: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calorias : 162kcal | Líp: 5,64g | Carbs : 10,24g | Prot: 17,79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Calorias : 213kcal | Líp: 8,73g | Carbs : 9,40g | Prot: 26,17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
Calorias : 130kcal | Líp: 8,95g | Carbs : 9,14g | Prot: 5,10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
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