anneeiid001
Registado a fevereiro 2016
Publicações
46
Seguindo
3
Seguidores
3
Histórico de Peso

Peso Inicial
99,6 kg
Perdidos até agora: 1 kg

Peso Atual
100,6 kg
Desempenho : A Perder 0,2 kg por Semana

Peso Alvo
95 kg
Ainda faltam: 5,6 kg
Hi my name is Anne. I have had a weight problem all my life. I know what foods to eat to loose weight, but the "wrong" foods always taste better. I love bread, potatoes and rice, puddings. I know for my blood group I should stay away from starches but I find it difficult. A year ago I was diagnosed with colon cancer and whilst recovering at home I lost 16 kg with the help of my sister in law who assisted whilst recuperating. I kept the weight down until February this year, I just started eating the wrong foods again. I picked up 8kg of the 16 I lost. I just need to stick to my guns now and do or die. I'm going to our cousins reunion weekend mid June and really would like to look and feel better. Any encouragement is welcome

Histórico de Peso de anneeiid001


Seguindo

Cenada
 
Tanyageld
Última pesagem: A Perder 0,6 kg por Semana Down
darren shaundonovan
Última pesagem: A Perder 4,2 kg por Semana Down
   

Livro de Receitas de anneeiid001

Calorias : 72kcal | Líp: 7,81g | Carbs : 0,33g | Prot: 0,59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
Calorias : 316kcal | Líp: 28,48g | Carbs : 7,91g | Prot: 11,12g
Paleo Sandwich Bread
Quick, easy and tasty. Great texture for sandwiches.
Calorias : 91kcal | Líp: 7,67g | Carbs : 3,66g | Prot: 3,55g
Homemade Peanut Butter
Homemade with none of the unhealthy additions.
Calorias : 152kcal | Líp: 11,04g | Carbs : 1,64g | Prot: 11,97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
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