bella_boo
Registado a março 2011
Publicações
36
Seguindo
0
Seguidores
0
Histórico de Peso

Peso Inicial
54,0 kg
Perdidos até agora: 0,5 kg

Peso Atual
53,5 kg
Desempenho : A Perder 0,2 kg por Semana

Peso Alvo
52,2 kg
Ainda faltam: 1,4 kg
I am 34 years old, a registered nurse, and I have recently quit smoking. I have always been conciencious about my weight. I love food! Generally high calorie carbs like the rest of the world! I hate to exercise. I was recently married and I am currently trying to get the both of us eating healthier and improved portion sizes.

Histórico de Peso de bella_boo

Livro de Receitas de bella_boo

Calorias : 172kcal | Líp: 14,97g | Carbs : 7,83g | Prot: 3,37g
Purple Broccoli Salad
A low carb version of a sweet broccoli side salad.
Calorias : 137kcal | Líp: 4,94g | Carbs : 21,63g | Prot: 4,09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
Calorias : 147kcal | Líp: 5,54g | Carbs : 22,41g | Prot: 3,65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
Calorias : 47kcal | Líp: 0,71g | Carbs : 9,17g | Prot: 1,28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Calorias : 71kcal | Líp: 3,55g | Carbs : 10,02g | Prot: 0,90g
Roasted Butternut Squash with Tart Cherries
A perfect, simple, pan roasted side dish for a family supper. The sweetness of the squash creates a delicious caramel around the edges – that really sets off the tart cherry and smokiness of the paprika.
Visualizar Livro de Receitas Completo

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