butterflythighhighs
Registado a dezembro 2017
Publicações
26
Seguindo
7
Seguidores
9
Histórico de Peso

Peso Inicial
69,4 kg
Perdidos até agora: 0,6 kg

Peso Atual
70,0 kg
Desempenho : A Perder 1,3 kg por Semana

Peso Alvo
45,4 kg
Ainda faltam: 24,7 kg
I've been overweight for all of my life. It's not because I have ever eaten consistently badly, or don't exercise - it seems to simply be genetics. But these past three or so years I have had a longing to experience life as a slimmer person - so I am buckling down to lose 60-ish pounds.

STATS
Height: 163cm (5'3")
Current BMI: 27.4 (overweight)
Highest Weight: 160lbs
Lowest Weight: 145lbs
*Ultimate* Goal Weight: 100lbs

GOALS
Be at my lowest weight in a year (149lbs)
Have lost a stone in total (146lbs)
Pass previous lowest weight for 3+ years (145lbs)
Healthy weight according to BMI (142lbs)
Be in the single-digit stones (9st 13lb) (139lbs)
Half-way there! (130lbs)
Reach ideal weight based on the Miller formula (126.1 lbs)
Reach ideal weight based on the Robinson formula (119.3 lbs)
Reach ideal weight based on the Devine formula (115.5 lbs)
3/4 of the way there! (115lbs)
Reach ideal weight based on the Hamwi formula (114.9 lbs)


Histórico de Peso de butterflythighhighs


Seguindo

Yasmine15585
Última pesagem: A Perder 2,6 kg por Semana Down
 
Ketomancer
Última pesagem: A Perder 0,2 kg por Semana Down
Krisgof
Última pesagem: A Perder 2,1 kg por Semana Down
 
crabee

Livro de Receitas de butterflythighhighs

Calorias : 139kcal | Líp: 2,25g | Carbs : 24,66g | Prot: 4,93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
Calorias : 147kcal | Líp: 3,05g | Carbs : 5,27g | Prot: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calorias : 304kcal | Líp: 12,43g | Carbs : 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Visualizar Livro de Receitas Completo

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