craig1964
Registado a janeiro 2012
Publicações
55
Seguindo
2
Seguidores
2
Histórico de Peso

Peso Inicial
115,2 kg
Perdidos até agora: 12,2 kg

Peso Atual
103,1 kg
Desempenho : A Perder 0,5 kg por Semana

Peso Alvo
95,3 kg
Ainda faltam: 7,8 kg
Late 40's husband of a wonderful woman and a father of 3 beautiful daughters. Have always been on the husky side. Having lost 100 pounds on Weight Watchers and gained 45 of it back I have been going back and forth from 235 to 255 the last couple years. Not really interested in paying someone (Weight Watchers) to tell me what I already know what to do I found this site.

For the last 2 years I have been working out for an hour doing P90X completing it 3 times then Insanity once and lastly for 4 months Hybriding the two of them. I started P90X-2 the first of the year but I am the heaviest I have been in 4 years despite doing the other workouts.

New resolve, use this site to control eating habits and track calories eaten and worked off. Excited to see myself when my next 90 days is up.

Histórico de Peso de craig1964


Seguindo

Sweeet2th
Última pesagem: peso estável Steady
 
sticktothegoal
Última pesagem: A Perder 2,8 kg por Semana Down

Livro de Receitas de craig1964

Calorias : 123kcal | Líp: 5,01g | Carbs : 17,96g | Prot: 2,36g
Orange Dreamsicle Dessert
Take care of your sweet cravings and let your imagination run wild with different variations.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de craig1964


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