gottagetitoff
Registado a maio 2009
Publicações
20
Seguindo
9
Seguidores
8
Histórico de Peso

Peso Inicial
104,3 kg
Perdidos até agora: 2,0 kg

Peso Atual
102,3 kg
Desempenho : A Ganhar 0,2 kg por Semana

Peso Alvo
72,6 kg
Ainda faltam: 29,7 kg
Hello, I am a 49 year old female. I have struggled with my weight most of my adult life. It started with my first pregnancy where I gained 90 lbs in 4 months. Was sick the first 5 and made up for it in the last 4 ha ha. I have 5 wonderful children, 2 of my own & 3 thru marriage, and they are all grown up! I have been on many diets and have been successful but have noticed as I am aging that things are changing and not in a good way. I want to get the weight off permanently. I have a full time job that is sedentary. I enjoy hiking and motorcycles (Gold Wing)

Histórico de Peso de gottagetitoff


Seguindo

information
Última pesagem: A Perder 5,4 kg por Semana Down
 
careybear
(apenas visível por seguidores)
wantfitin
 
Ladybug_gee
Última pesagem: A Perder 0,0 kg por Semana Down

Livro de Receitas de gottagetitoff

Calorias : 143kcal | Líp: 11,26g | Carbs : 4,44g | Prot: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calorias : 228kcal | Líp: 3,57g | Carbs : 24,86g | Prot: 22,80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Calorias : 158kcal | Líp: 4,18g | Carbs : 9,25g | Prot: 20,40g
Tutti Fruity Tuna Salad
A delicious, light tuna salad with fruit.
Calorias : 125kcal | Líp: 3,33g | Carbs : 20,72g | Prot: 5,05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
Calorias : 199kcal | Líp: 1,46g | Carbs : 23,07g | Prot: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Visualizar Livro de Receitas Completo

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