haun107
Registado a janeiro 2008
Publicações
45
Seguindo
0
Seguidores
2
Histórico de Peso

Peso Inicial
64,6 kg
Perdidos até agora: 1,8 kg

Peso Atual
62,8 kg
Desempenho : A Perder 2,0 kg por Semana

Peso Alvo
56,7 kg
Ainda faltam: 6,1 kg
Not much to say.. I'm a hospice/homecare RN, mother of 2 (oldest is a teenager...AUGH!!). Up until 5 years ago, I weighed about 105 and wore a size 0. Never had any problems with my weight and could eat anything under the sun. Then 35 came... and with it I went up to 160 at my highest. Got depressed about my weight but basically did nothing about it until I went to try on bathing suits. I've tried the abs diet, but that didn't work for me.
2/21/11---It's been several years since I stopped logging in here, and I'm now starting back on a low carb, low fat diet, and starting an exercise program called TurboFire.


measurements:
7/01 7/19
waist 27.5 27.5
hips 38.75 37.75
thigh 22.5 20.5

want to drop at least 2 inches off the hips by August 15th.

Histórico de Peso de haun107

Livro de Receitas de haun107

Calorias : 273kcal | Líp: 19,36g | Carbs : 3,63g | Prot: 20,52g
Veggie and Steak Stuff
Named by my kids, it's an everything that was in the fridge recipe all cooked up together.
Calorias : 282kcal | Líp: 9,12g | Carbs : 26,15g | Prot: 24,67g
Turkey Lasagna
Using low-fat mozzarella and ricotta cheese, this tastes wonderful.
Calorias : 299kcal | Líp: 6,60g | Carbs : 39,76g | Prot: 18,46g
Mini Turkey Burger Bagels
Great tasting turkey burgers.
Calorias : 190kcal | Líp: 9,43g | Carbs : 13,22g | Prot: 13,77g
Cowboy Casserole
Delicious hash browns and ground meat dish.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de haun107


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