heidi782
Registado a abril 2007
Publicações
18
Seguindo
8
Seguidores
8
Histórico de Peso

Peso Inicial
139,7 kg
Perdidos até agora: 9,5 kg

Peso Atual
130,2 kg
Desempenho : A Ganhar 1,1 kg por Semana

Peso Alvo
90,7 kg
Ainda faltam: 39,5 kg
WOW! How did I go from an athletic, bikini wearing body to this??? Holy cow! So, here I am trying the Atkins diet after many people told me how well they did on it. I have a 3 month old, a one year old and a 7 year old. Needless to say, finding time for me is rare. I'm here for support and motivation so if you need a buddy, just add me!! If you think you can keep me motivated, add me!! ha ha! I am the 3rd oldest of 8 children so I was raised to do my share..mainly cooking. Ahh, country living. So, I never grew out of my love to cook big family meals. Before my kids develop my bad eating habits, I need to change. I will do this, darn it!

Histórico de Peso de heidi782


Seguindo

westie
 
caity
Última pesagem: A Perder 0,5 kg por Semana Down
Reina Estrella
Última pesagem: A Perder 0,7 kg por Semana Down
 
doctorpatg
Última pesagem: A Perder 0,1 kg por Semana Down

Livro de Receitas de heidi782

Calorias : 195kcal | Líp: 15,58g | Carbs : 0,72g | Prot: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calorias : 168kcal | Líp: 2,94g | Carbs : 4,51g | Prot: 30,32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
Calorias : 125kcal | Líp: 11,57g | Carbs : 0,86g | Prot: 4,48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
Calorias : 322kcal | Líp: 24,90g | Carbs : 5,26g | Prot: 18,99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
Visualizar Livro de Receitas Completo


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