irishbren
Registado a abril 2008
Publicações
12
Seguindo
10
Seguidores
8
Histórico de Peso

Peso Inicial
133,8 kg
Perdidos até agora: 2,0 kg

Peso Atual
131,8 kg
Desempenho : A Ganhar 0,1 kg por Semana

Peso Alvo
68,0 kg
Ainda faltam: 63,8 kg
I am a 48 year old woman who has decided to take back the control of my life. I am a married woman of 13 years, and the mother of six children, four of whom live at home. This past year found my 28 and 27 year old sons moving back in, the 27 year old with my 2 year old granddaughter. My 17 year old daughter, and 12 year old son are still at home also.
I was on Atkins in 2001 and went from over 300 pounds to 154. Then my now 16 year old daughter went through some major issues (she has bipolar and is non medication compliant) and my husband has some medical issues that have time-consuming. In between all of this, I work full time, and somehow lost myself in the process.
I have been unhappy since the new year, and have decided to take back my life. Atkins, the gym, and the feelings I get are coming back... to stay this time.

Histórico de Peso de irishbren


Seguindo

fasteddiedyer
Última pesagem: peso estável Steady
 
vrlaw1999
Última pesagem: A Perder 2,4 kg por Semana Down
Unixrat
Última pesagem: A Perder 0,3 kg por Semana Down
 
Shellj685
Última pesagem: A Perder 0,4 kg por Semana Down

Livro de Receitas de irishbren

Calorias : 165kcal | Líp: 7,25g | Carbs : 2,42g | Prot: 23,20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
Calorias : 340kcal | Líp: 11,44g | Carbs : 5,70g | Prot: 50,70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Calorias : 285kcal | Líp: 25,64g | Carbs : 2,12g | Prot: 10,95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
Calorias : 24kcal | Líp: 0,70g | Carbs : 0,69g | Prot: 3,57g
Diet Rolls (Bread Replacements)
A great alternative to bread.
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