jakesmommie
Registado a novembro 2008
Publicações
93
Seguindo
12
Seguidores
13
Histórico de Peso

Peso Inicial
76,4 kg
Perdidos até agora: 0,4 kg

Peso Atual
76,0 kg
Desempenho : A Ganhar 0,1 kg por Semana

Peso Alvo
45,4 kg
Ainda faltam: 30,7 kg
edit Hi, I'm Crystal. I just found this website the other day, and completely new to it and weight watchers! I am 28 married with a seven and two year old, both boys. At the moment I am a stay at home mom. I decided to try the weight watchers diet because I have seen ladies with success with it, the percentages from this site, and looking through the food guides on the top ten diets on this site. Since I was a senior in high school I've only been able to gain weight, and without a teammate or much support from my husband (who has trouble GAINING weight), that's what I'm looking for here. I just decided to really join the site and jump right in with groups and challenges to try and keep myself motivated. Please feel free to message me at any time, because I really need any comments and support I can get :)

Histórico de Peso de jakesmommie


Seguindo

speechless808
 
missylou1
Paige E
Última pesagem: A Perder 0,0 kg por Semana Down
 
veggies yuk
Última pesagem: A Perder 0,6 kg por Semana Down

Livro de Receitas de jakesmommie

Calorias : 278kcal | Líp: 6,92g | Carbs : 44,22g | Prot: 15,56g
Beef Taco Soup
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
Calorias : 163kcal | Líp: 4,52g | Carbs : 9,80g | Prot: 20,93g
Vegetables & Cheese Omelet
Quick & easy omelets using an egg substitute with mushroom, onion and peppers.
Calorias : 85kcal | Líp: 5,21g | Carbs : 3,40g | Prot: 5,97g
Cheesy Spinach Rice
A spinach surprise recipe using leftovers.
Calorias : 333kcal | Líp: 11,02g | Carbs : 30,51g | Prot: 33,32g
Black and Blue Cheeseburger Salad
A lunch time salad that uses leftovers.
Calorias : 149kcal | Líp: 0,86g | Carbs : 11,43g | Prot: 23,80g
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
Visualizar Livro de Receitas Completo

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