kix
Registado a agosto 2007
Publicações
73
Seguindo
15
Seguidores
17
Histórico de Peso

Peso Inicial
111 kg
Perdidos até agora: 0 kg

Peso Atual
111 kg
Desempenho : A Perder 0,7 kg por Semana

Peso Alvo
60 kg
Ainda faltam: 51 kg
well i have finally woken up and smelled the coffee! it is time to hit the treadmill and lose this awful fat. i am just so sick and tired of being overweight. a few things tick me off - like going into shops and they dont sell any clothes that will fit you or just getting the nasty looks from complete strangers. i am also feeling so unhealthy and i know now is the time to get rid of it all and get into better shape so that i am happier and healthier. so today is D day - not the end of the world but the begining of my new life.

so my altimate goal is 60kg but for now i want to break the 3 digits and get into the double digits by the end of September. yes i can do it:D

Histórico de Peso de kix


Seguindo

drmcdougaller
 
Chants
Última pesagem: A Perder 0,8 kg por Semana Down
Lucybell33
Última pesagem: A Perder 0,1 kg por Semana Down
 
jasmine77

Livro de Receitas de kix

Calorias : 341kcal | Líp: 14,81g | Carbs : 14,69g | Prot: 36,00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
Visualizar Livro de Receitas Completo


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