Lucybell33
Registado a setembro 2007
Publicações
228
Seguindo
47
Seguidores
54
Histórico de Peso

Peso Inicial
95,3 kg
Perdidos até agora: 28,6 kg

Peso Atual
66,7 kg
Desempenho : A Perder 0,1 kg por Semana

Peso Alvo
63,5 kg
Ainda faltam: 3,2 kg
My name's Leanne (Lucybell is my Dad's pet name for me - no idea why!), I'm 38 years old and I live in the south of England with my husband Stephen, two children (Finlay aged 3 and 11-month-old Amelie) and two lilac burmese cats. I've just returned to my career as a Marketing Actuary after 10 months' maternity leave.

I originally lost over 70lbs on the Slim Fast plan between July 2007 and June 2008, which was fantastic. I swiftly got pregnant with my second baby - a baby girl born on 24th March 2009. I put back on 53lbs, due in no small part to my addiction to Cadbury's Creme Eggs! I lost around 50% of the weight very quickly with minimal effort, but then lost focus a bit and then went on a cruise in November with the inevitable weight gain... However, I've been 100% focused again since we got back from our cruise, even managing to stay broadly on track over Christmas.

WEIGHT LOSS GOAL: Get back down to 10 stone (140lbs) in time for my baby's 1st birthday.

Histórico de Peso de Lucybell33


Seguindo

MoonLite
 
thecoach
information
Última pesagem: A Perder 5,4 kg por Semana Down
 
Collazos

Livro de Receitas de Lucybell33

Calorias : 576kcal | Líp: 14,41g | Carbs : 80,33g | Prot: 32,77g
Warm Chicken with Couscous Salad
Simple and very quick Moroccan-style salad.
Calorias : 372kcal | Líp: 11,03g | Carbs : 54,36g | Prot: 16,11g
Vegetarian Lasagne
Very easy quick recipe for this low-fat version of a family favorite.
Calorias : 372kcal | Líp: 7,38g | Carbs : 37,95g | Prot: 37,08g
Tuna Fish Pie
Quick and simple version of this classic fish dish.
Calorias : 313kcal | Líp: 15,74g | Carbs : 25,92g | Prot: 18,99g
Trout with Fresh Herbs and Lemon
Healthy, tasty and sophisticated enough to serve at a dinner party.
Calorias : 393kcal | Líp: 14,30g | Carbs : 21,23g | Prot: 44,02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
Calorias : 589kcal | Líp: 15,50g | Carbs : 77,23g | Prot: 36,42g
Spiced Pork Kebabs with Rice
Great for cooking on the BBQ.
Calorias : 368kcal | Líp: 2,62g | Carbs : 52,05g | Prot: 32,83g
Spiced Chicken Couscous with Vegetables
Very fast food that's delicious and very healthy.
Calorias : 497kcal | Líp: 24,75g | Carbs : 31,65g | Prot: 36,77g
Salmon with Spinach and Lemon Mash
Looks fantastic and tastes delicious.
Calorias : 520kcal | Líp: 10,27g | Carbs : 94,34g | Prot: 19,69g
Roasted Vegetable Pasta
Quick and easy vegetarian pasta option.
Calorias : 569kcal | Líp: 5,94g | Carbs : 108,38g | Prot: 26,88g
Red Bean and Pepper Chili
Substantial and quick vegetarian chili that's great for those cold winter evenings.
Calorias : 261kcal | Líp: 2,02g | Carbs : 54,95g | Prot: 11,30g
Red Bean and Pepper Chili
A hearty chili that you can top with a spoonful of natural yogurt.
Calorias : 620kcal | Líp: 17,56g | Carbs : 79,54g | Prot: 35,47g
Pork with Green Peppercorns
Super quick and deliciously creamy.
Calorias : 323kcal | Líp: 10,82g | Carbs : 40,49g | Prot: 18,28g
Pesto Prawn Pizza
It doesn't get much better than this diet friendly pizza.
Calorias : 322kcal | Líp: 15,94g | Carbs : 34,12g | Prot: 11,88g
Pesto Mayo Pizza
A vegetarian diet-friendly pizza.
Calorias : 471kcal | Líp: 9,75g | Carbs : 74,98g | Prot: 27,54g
Pasta with Tuna and Fresh Herbs
Quick, easy and delicious pasta.
Calorias : 163kcal | Líp: 6,20g | Carbs : 9,56g | Prot: 18,32g
Lime Fish Skewers
Fantastic grilled monkfish with chili, lime and mango chutney.
Calorias : 522kcal | Líp: 7,74g | Carbs : 98,31g | Prot: 17,29g
Lentil and Spinach Dhansak
Vegetarian curry that's as hot as you want it.
Calorias : 360kcal | Líp: 11,91g | Carbs : 33,79g | Prot: 27,96g
Kedgeree
Low-fat version of this classic fish dish.
Calorias : 357kcal | Líp: 12,80g | Carbs : 51,02g | Prot: 14,74g
Italian Creamy Pasta
Quick and easy vegetarian pasta dish.
Calorias : 534kcal | Líp: 11,56g | Carbs : 73,72g | Prot: 32,29g
Crunchy Chicken Stir-Fry with Sticky Orange Sauce
Quick, easy and tangy Chinese-style dish.
Calorias : 398kcal | Líp: 20,72g | Carbs : 20,69g | Prot: 31,32g
Creamy Pesto Salmon
Another yummy way to serve salmon
Calorias : 349kcal | Líp: 15,68g | Carbs : 29,99g | Prot: 24,22g
Chili Pork and Cashews
Fantastically quick and easy Chinese meal - who needs takeaways.
Calorias : 503kcal | Líp: 20,25g | Carbs : 50,64g | Prot: 29,60g
Chili Bean Enchiladas
Scrummy and substantial - not like diet food at all.
Calorias : 591kcal | Líp: 16,59g | Carbs : 56,80g | Prot: 51,81g
Chicken with Wilted Spinach and Couscous
Fantastically quick, easy, healthy and delicious Chinese-style meal.
Calorias : 366kcal | Líp: 14,06g | Carbs : 15,33g | Prot: 42,29g
Chicken with Sage
Delicious wrapped chicken dish - perfect for Sunday lunch.
Calorias : 489kcal | Líp: 14,75g | Carbs : 31,10g | Prot: 57,56g
Chicken with Olives and Lemon
Delicious chicken recipe that speaks for itself.
Calorias : 382kcal | Líp: 19,24g | Carbs : 20,22g | Prot: 32,95g
Avocado and Chicken Gratin
An incredibly easy and delicious gratin.
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