ladybancroft
Registado a dezembro 2011
Publicações
22
Seguindo
6
Seguidores
0
Histórico de Peso

Peso Inicial
105,7 kg
Perdidos até agora: 0 kg

Peso Atual
105,7 kg
Desempenho : A Perder 0,2 kg por Semana

Peso Alvo
82,6 kg
Ainda faltam: 23,1 kg
Hi im denise, married with 4 boys, I am not a confident person as I used to b, would love to b myself again,( out going confident) 1 of my sons has been hard work (ADHD,ADD) and has run me into the ground( love him so much) but glad he's got a job and girlfriend and home, I was stressed all the time then started to have panic attacks, I can't do shopping cos I panic, would love it if anyone has got any tips, I don't have many friends as im a private person and I want to change have a good friend that I can talk about anything and they wont judge me but laugh or cry with me, I want to b a girlie girl but have 3 brothers so I was a tom boy. Well this is me so far but I want to change think this is a challenge in its self...........

Histórico de Peso de ladybancroft


Seguindo

veghead
 
Crissy 15
Última pesagem: A Perder 0,5 kg por Semana Down
desx
Última pesagem: A Perder 0,2 kg por Semana Down
 
alexa007

Livro de Receitas de ladybancroft

Calorias : 366kcal | Líp: 21,02g | Carbs : 40,17g | Prot: 4,96g
Bakewell Tart
A yummy treat, only to be made as a reward.
Calorias : 263kcal | Líp: 5,56g | Carbs : 33,23g | Prot: 31,64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
Calorias : 183kcal | Líp: 7,40g | Carbs : 27,61g | Prot: 3,00g
Oatmeal Banana Muffins
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
Calorias : 88kcal | Líp: 0,37g | Carbs : 20,14g | Prot: 2,57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Calorias : 145kcal | Líp: 5,45g | Carbs : 23,01g | Prot: 4,40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
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