mc1013
Registado a janeiro 2012
Publicações
11
Seguindo
0
Seguidores
0
Histórico de Peso

Peso Inicial
77,6 kg
Perdidos até agora: 5,9 kg

Peso Atual
71,7 kg
Desempenho : A Perder 0,1 kg por Semana

Peso Alvo
63,5 kg
Ainda faltam: 8,2 kg
I am a 22 year old college student about to be graduating and am currently working part time. I have always been skinny throughout my life but have gained A LOT of weight the past few years due to bad eating and lack of exercise just from being so busy. With graduation coming up soon and my new life starting with a new career I have decided to make some changes to better my life :)

Histórico de Peso de mc1013

Livro de Receitas de mc1013

Calorias : 133kcal | Líp: 3,00g | Carbs : 9,13g | Prot: 16,89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
Calorias : 257kcal | Líp: 15,77g | Carbs : 3,21g | Prot: 24,71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de mc1013


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