metaldave
Registado a janeiro 2011
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Publicações
45
Seguindo
4
Seguidores
4
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Histórico de Peso
Peso Inicial
86,6 kg
Perdidos até agora:
6,8 kg
Peso Atual
93,4 kg
Desempenho :
A Ganhar 0,1 kg por Semana
Peso Alvo
74,8 kg
Ainda faltam:
18,6 kg
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From Pittsburgh, PA - Go Steelers!
The highest weight ever: 255 lbs.
I was 237 lbs. when I started my serious lifestyle change back in August of 2009. At that point, I had been overweight for over fifteen years.
Back in 1994 (when I graduated high school), I weighed ~160 lbs. When I went to college, my "freshman fifteen" was more like a "freshman thirty." I hit my worst weight in 2001 (255 lbs.). I managed to get myself back down into the low 200's in 2002, but it climbed back up in the recent years.
In August 2009, I took a photo my best friend from high school. I didn't recognize the guy standing in the photo. It's amazing how one self-visualizes themselves in the mirror, but the photo didn't lie. That was the point I knew I had to get back to the young man in the 1994 photo (or close enough).
My current goal weight is 175 lbs. I think that's a very healthy weight for who I am today, and I plan to be in the best shape of my life by exercise and eating healthy. For example, I never ran in my life prior to last year. Now, I can run 5K's. It feels great to know I can change myself into anything I want with enough fortitude and determination. Today, that perspective carries into every area of my life.
(Wow, this bio wasn't very metal. LOL)
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