mommy
Registado a junho 2007
Publicações
24
Seguindo
12
Seguidores
12
Histórico de Peso

Peso Inicial
74,8 kg
Perdidos até agora: 7,3 kg

Peso Atual
67,6 kg
Desempenho : A Perder 0,2 kg por Semana

Peso Alvo
56,7 kg
Ainda faltam: 10,9 kg
My name is Serica, and Iam a happy fun loving person, who just wants to get her energy levels back up, and start feeling fit again! Iam Married to a wonderful, fun loving guy, who is very much supportive in my weightloss adventures, and Iam also a happy mommy to 2 wonderful little guys, who totally rock my world. 18 months apart they are, which I would never change for a second. but with that came on a lot of baby weight, that was on top of getting comfy in a relationship weight, on top of matabolizim slowing down weight... so... since the birth of my youngest, I have been on a quest to get healthy, first for myself, but also for my kids. over the last year, its been a bit of a rollar coaster of motivation, ups and downs, of starting and stopping again, I cant keep doing this back and forth thing... so, that is what brings me here. in search of accountability partners, which I dont really have hear. small town in canada, dosnt offer anything but on lookers! and motivation, and determined people to help me get going. I look forward to getting started, and accomlishing my goal here!

Histórico de Peso de mommy


Seguindo

mcarthey
 
IMCUTE2
tlcfortigers
Última pesagem: A Perder 0,6 kg por Semana Down
 
elmolina

Livro de Receitas de mommy

Calorias : 351kcal | Líp: 16,94g | Carbs : 17,71g | Prot: 32,89g
Curry Chicken
A spicy recipe that works for Fat Smash Phase 2.
Calorias : 193kcal | Líp: 3,18g | Carbs : 33,54g | Prot: 9,50g
Vegetable Bean Soup
Very easy to make soup... my boyfriend loved it!
Calorias : 145kcal | Líp: 2,42g | Carbs : 25,65g | Prot: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Calorias : 149kcal | Líp: 0,86g | Carbs : 11,43g | Prot: 23,80g
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
Calorias : 172kcal | Líp: 2,59g | Carbs : 28,92g | Prot: 8,99g
Smoothie (In a Hurry)
Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.
Visualizar Livro de Receitas Completo


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