ms_hajah
Registado a abril 2009
|
Publicações
37
Seguindo
18
Seguidores
20
|
Histórico de Peso
Peso Inicial
84,8 kg
Perdidos até agora:
23,6 kg
Peso Atual
108,4 kg
Desempenho :
A Ganhar 0,0 kg por Semana
Peso Alvo
77,1 kg
Ainda faltam:
31,3 kg
|
|
Nothing interesting. Just another somebody trying to lose some necessary weight and maintain relatively good health. Now my THIRD time around on Atkins. I lost 60lbs back in 2006 & 2007 and gained 15 back in 2008, lost it, and gained the 15 back again by Feb 2010. It's now 2013 and I'm gained 20 of the 60 lbs back so I'm getting back on track and working toward lifetime maintenance.
This journey is not ONLY about food...It's about personal SELF-discipline! I'm a sugar-a-holic and night time eater so those are my 2 greatest challenges.
REMINDER TO SELF:
"Unless you puke, faint, or die... KEEP GOING!"
-Jillian Michaels
Phil 4:6
Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.
|
Histórico de Peso de ms_hajah
Seguindo
|
|