nino66
Registado a janeiro 2010
Publicações
88
Seguindo
12
Seguidores
14
Histórico de Peso

Peso Inicial
104,3 kg
Perdidos até agora: 4,1 kg

Peso Atual
108,4 kg
Desempenho : A Ganhar 0,2 kg por Semana

Peso Alvo
81,6 kg
Ainda faltam: 26,8 kg
I am 43 yo female. I work in the business office at a small christian university in Southern Indiana. I have been married since 1985. I have two children. Elizabeth is a senior in college. She is going to be a social worker. Jack is a freshman at a technical school and wants to be a paramedic. Jack just recently moved in with his sister to be closer to school. About 30 minutes from home. Kind of having the empty nest syndrome.

I love to cook and love food so dieting is very hard for me. I used to own a catering business for a few years and used to decorate cakes. I am always asked to be in charge of the kitchen whenever there is a special project or a fundraiser. Makes it difficult to diet. But I am trying to find new recipes that are good on my diet to help.

Histórico de Peso de nino66


Seguindo

mysize10
 
ctlss
(apenas visível por seguidores)
angelskysc
Última pesagem: A Perder 0,4 kg por Semana Down
 
Butterfly30

Livro de Receitas de nino66

Calorias : 189kcal | Líp: 16,34g | Carbs : 8,50g | Prot: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calorias : 83kcal | Líp: 4,08g | Carbs : 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calorias : 180kcal | Líp: 8,73g | Carbs : 9,20g | Prot: 16,95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Calorias : 130kcal | Líp: 8,95g | Carbs : 9,14g | Prot: 5,10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
Calorias : 84kcal | Líp: 2,47g | Carbs : 9,59g | Prot: 6,06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
Visualizar Livro de Receitas Completo

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