oopy00
Registado a agosto 2010
Publicações
154
Seguindo
12
Seguidores
50
Histórico de Peso

Peso Inicial
186,4 kg
Perdidos até agora: 6,4 kg

Peso Atual
180,1 kg
Desempenho : A Perder 4,4 kg por Semana

Peso Alvo
88,5 kg
Ainda faltam: 91,6 kg
So...June 3, 2011, u set out on a journey to get healthy. I started at 395lbs, and lost 104lbs in exactly 12 months, finally under 300lbs. Well...I got comfortable, stopped tracking, instead of gym 5 days a week. I went 3, and then eventually, stopped going all together. I went back to what got me to 395 in the first place and gained 77lbs of it back as of April 2, 2014, then weighing 368lbs. But I'm not discouraged, this journey will be a lifetime for me and breaking the relationship I have with food. So I am back at it. In now 6 weeks, I have lost 27lbs. My next goal is 50 in 12 weeks, so I have 6 more weeks to lose another 23. I have been very diligent in my diet throughout the week. Friday, Saturday or Sunday...I do allow myself a meal of my choice. But no fast food!!! I swear there is hormones in that crap that makes me want more!!! Lol For any and all reading this, I understand the struggle. We are all in it together, and it can be done!!!! #teamgetlean #teamhealthy #fattofit #100lbclub

Histórico de Peso de oopy00


Seguindo

Sharons Victory
Última pesagem: A Perder 0,2 kg por Semana Down
 
dboza
(apenas visível por seguidores)
John10251
Última pesagem: A Perder 0,1 kg por Semana Down
 
Debbie Cousins

Livro de Receitas de oopy00

Calorias : 55kcal | Líp: 3,48g | Carbs : 6,34g | Prot: 0,19g
Lemon Honey Vinaigrette
The easiest dressing ever. Takes less than 2 minutes.
Calorias : 128kcal | Líp: 4,64g | Carbs : 20,66g | Prot: 3,29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
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