Well... I am trying this diet to give myself a boost! I want my body to react to something and it has not been reacting to normal portion control, exercising etc. I am 39yrs old and a mother of one great son! I have gained 20 lbs. in the last 2yrs and I have been trying over the last 2yrs to get it off. It was only 10 at first...
Anyway, I am feeling satisfied on this diet. I am not following everything sooo strictly that I won't succeed though! I have a little bit of peanut butter each day. I would say this is my little cheat and I look forward to it. I like the sweet taste, and the small portion that I take in just to satisfy my craving.
I want to be back down to 126 - 128 lbs. I will be totally satisfied to be able to keep my weight in the 125-130 range.

Best of luck to ME!!! I am going to succeed!!!