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sexymommie98
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Histórico de Peso
1 a 4 de 4
23 abril 2007
I am feeling great! I am sticking to the diet with pretty much no straying. I do have a few carbs and try to keep them below the 30g per day. I don't want to totally not have anything that I crave. I am feeling so good about myself and I think that my goal is attainable! Yeah.....
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
65,1 kg
2,0 kg
7,0 kg
Razoavelmente Bem
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A Perder 2,4 kg por Semana
21 abril 2007
I am proud of myself. I really have not cheated, even though I have had some peanut butter, and 2 slices of fruit. I don't want to gain everything back after I finish tis process so I am trying to learn portion control and moderation too.
I went out to Sushi last night and had sashimi style and it had lots of sauces and I still did not gain!! Yeah !!
I weighed in on Friday 4/20 at 145lbs too.
Here's to another day and maybe another pound or two...
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
65,8 kg
1,4 kg
7,7 kg
Razoavelmente Bem
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A Perder 1,6 kg por Semana
19 abril 2007
I started my diet on Tuesday the 17th and did not weigh myself at the start of the day. I did weigh myself on the 18th and I was between 148-149. I want to track this as accurately as possible. I feel good, and I have lost approx. 4 lbs thus far. I am anxious to see how I can do and how to keep it off and introduce carbs within reason.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
66,2 kg
0,9 kg
8,2 kg
Razoavelmente Bem
(1 comentário)
A Perder 6,4 kg por Semana
18 abril 2007
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
67,1 kg
0 kg
9,1 kg
Não Aplicável
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