templeofchrist
Registado a fevereiro 2011
Publicações
58
Seguindo
14
Seguidores
15
Histórico de Peso

Peso Inicial
96,2 kg
Perdidos até agora: 23,6 kg

Peso Atual
72,6 kg
Desempenho : A Perder 3,6 kg por Semana

Peso Alvo
61,2 kg
Ainda faltam: 11,3 kg
Hello from South Jersey! Originally from Florida, I have made my way up the coast living in NC for awhile and finally made my forever home in Jersey. I'm a 30 something year old ;) with much to loose so that I may gain much back. I am truly blessed to have a wonderful and encouraging husband to help cheer me on through this process. We have three children. A daughter and two sons whom love to run around outside...I would love to be able to keep up with them. I have started a personal journey and with the Lord at my side I am sure to be successful.

May God Bless you in your own personal journey!

Histórico de Peso de templeofchrist


Seguindo

thecoach
 
astraea82
Última pesagem: A Perder 3,8 kg por Semana Down
Hybrig
 
TAIC69

Livro de Receitas de templeofchrist

Calorias : 453kcal | Líp: 24,93g | Carbs : 13,07g | Prot: 42,04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
Calorias : 132kcal | Líp: 4,19g | Carbs : 0,66g | Prot: 22,88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
Visualizar Livro de Receitas Completo

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