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dellievdn
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09 junho 2021
I know this is probably just water weight, but it still feels good.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
83,4 kg
0,6 kg
28,4 kg
Razoavelmente Bem
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A Perder 4,2 kg por Semana
08 junho 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
84 kg
0 kg
29 kg
100%
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12 abril 2018
So I haven't posted in a while, as weight loss was not really a priority the past few months. My health has taken a toll and my digestive system shut down completely.
Have been for several blood tests, a gastroscopy and colonoscopy a few weeks ago and after the R10 000 procedure (with no medical aid) the doctor informed me that he couldn't find anything wrong with me and shrugged it off.
I am back to square one where I have to look for someone who is willing to help me find the cause of my problems.
In the meanwhile, I cannot exercise anymore as I feel too sick. I live on protein shakes and soup and try my best to keep on eating healthy.
Sorry - had to vent :)
Keep up the good work all my FS buddies!
(4 comentários)
30 outubro 2017
It's been a hell of a month - break ups, finding a new flat, moving... and sh!t tons of wine! Except for the wine and a French Vanilla latté every now and then, I stuck to my Ducan diet religiously.
Thank goodness it paid off :)
(1 comentário)
26 setembro 2017
Had a lot of stress lately and no appetite whatsoever, so the loss isn't really an achievement - more of a silver lining. Let's hope it stays that way.
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