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26 junho 2017
So I am starting with Phase 1 of the Atkins diet tomorrow. I want to do a Low Carb High Protein diet, not a LCHF diet, because I have tried it before and it made me very sick. (stomach inflammation etc due to the high fat content and not enough fiber)
If anyone has any tips or recipes to share, that will be super great :)
(2 comentários)
22 junho 2017
Never trust anyone or anything whose name starts with an "S" and ends with a "cale"
#newscalecomingsoon
(2 comentários)
21 junho 2017
Okay I will still record my weight this week, but I will definitely take it lightly :D Recently I've been getting 3 different readings at a time!
I think my scale is officially tripping so a new scale is in my Takealot shopping cart, ready for checkout on payday.
(3 comentários)
19 junho 2017
Well, at least I am healthy again and will finally be starting with my exercise routine this afternoon! I am sure I will be back on track in no time.
(3 comentários)
12 junho 2017
So after two weeks of flu and another week of agonizing pain... well... everywhere, I went to the doctor on Friday, to find out that my digestive system is covered with infection, blisters and ulcers :(
Everything, even my face is swollen and in pain. Today is day 3 of antibiotics. I really hope this is the last week of all my illnesses! I am dying to start exercising again!!
(7 comentários)
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