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donturjawhurt
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08 junho 2020
Barely any exercise this week, so I feel like last week was muscle gain. Hopefully I can get the balance right this week between working out and keeping my diet clean (no junk). I can stay below my RDI it's just making sure it's all healthy. Onwards and downwards 💪🏾💪🏾💪🏾
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
66,9 kg
0 kg
7,0 kg
Razoavelmente Bem
(7 comentários)
A Perder 1,3 kg por Semana
07 junho 2020
Picture vs. Reality I couldn't get hold of orecchiette so used another curly pasta which looks cool. Sounds so fancy but simple to make and tasted great. Not sure why I thought I deserved pasta after this week. The scales will tell 2mz 👀
(1 comentário)
06 junho 2020
Lazy dinner, really cba with dieting at the moment. Been tired from work and family stuff so the temptation to eat grab&go food is high. I MUST RESIST 💪🏾
(3 comentários)
02 junho 2020
(3 comentários)
01 junho 2020
So mine looks awful next to the photo. I chose thighs instead if drumsticks, served with veggies and rice. Tasted lovely, think I simmered for longer (sauce thicker+darker?)
(4 comentários)
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