Registar
|
Iniciar Sessão
Portugal
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
HelloTucker
Jornal
Jornal de HelloTucker
Perfil de HelloTucker
|
Histórico de Peso
11 a 15 de 37
Página :
Anterior
1
2
3
4
5
6
7
...
Seguinte
16 junho 2014
was able to bike 17 miles yesterday, pulling the kid trailer most of the time.
It was a great way to spend a Sunday.
Adicionar Comentário
12 junho 2014
Awe coconuts! No change in 10 days. :(
I changed my RDI. I altered my activity level. I've started a really good workout program, I have a hunch that I'm not eating enough. Which means your body just hangs on to everything.
I upped my calorie in take to 1700. I was down to 1300 thinking less is better, but it's been 10 days.
I know I've swapped fat for lean muscle, I think I'm sabotaging myself by not giving my body enough to build more muscle.
We'll see.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
58,5 kg
0 kg
6,4 kg
Razoavelmente Bem
Adicionar Comentário
peso estável
09 junho 2014
No weight loss, but I can tell I'm getting stronger. I was able to bike up two hills towing a child carrier and not feel like I had to stop and catch my breath.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
58,5 kg
0 kg
6,4 kg
Razoavelmente Bem
(1 comentário)
peso estável
06 junho 2014
I've managed to track all my eating and do my workouts for two weeks solid. Yay me!
Tracking food is becoming habit, that's good. That habit will get me to the finish line.
I'm feeling really positive about my new habits. I feel so much stronger and flexible since I started Daily Burn. Loving those workouts.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
58,5 kg
0 kg
6,4 kg
100%
Adicionar Comentário
peso estável
02 junho 2014
Really hit the cardoon hard this week.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
58,5 kg
0 kg
6,4 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,8 kg por Semana
Histórico de Peso de HelloTucker
Visualizar Histórico Completo