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24 novembro 2020
The weight is slowly coming off with this lazy intermittent fasting I am doing. It seems to be working for me. It was tough at first but my body adjusted.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,9 kg
0 kg
10,0 kg
Razoavelmente Bem
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A Perder 0,1 kg por Semana
19 setembro 2020
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
69,9 kg
0 kg
10,9 kg
Razoavelmente Bem
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A Perder 0,0 kg por Semana
15 setembro 2020
Well, I am pretty bummed since I found out the ultra race I signed up for got cancelled. I have been working toward it and manage to get 17 miles two weeks ago. I have been struggling with my training, but my goal was only to finish. I still do have weight to lose but gave up on it since it is really hard to lose weight while training for that type of endurance. What is ironic is that I added the Fat secret app on my phone this morning to start getting back into the habit and then I got the cancellation email a few hours later.
Hopefully I get in next year and just keep training at a lower mileage. Anyways I am sad about this, but then a little relieved since I didn't think I was ready for a 50k (31 miles). I am still impressed with the progress I have made and it encourages me to keep pushing myself.
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21 maio 2020
Training is going well. Logging my food in MyFitnessPal since it syncs with my Fitbit. Working hard, and hope to sign up for a marathon soon. Still waiting to hear about EMT job. Need to get my EVOC in June. Hopefully the class won’t cancel.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
70,6 kg
0 kg
11,6 kg
Razoavelmente Bem
(3 comentários)
A Perder 0,5 kg por Semana
15 maio 2020
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