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jessicka
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21 maio 2008
stickin' with it pretty good...although feeling kind of hungry :( oh well...just don't know what to eat that would fill this hunger craving. its ok, i know it will only last a couple days and then my body will be better used to this way of eating, or lack of :P haha actually, come meal time i feel unmotivated to eat...oh well, lesson learned that i shouldn't fall off the wagon that much. my own fault. anyhow 2 days down, stuck with it 100% and only 5 left of strict phase one. i'll weigh in, in a week and see if i should do it for another week, or if i can start to bring fruit back in.
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20 maio 2008
oh my...well here is 2 months of doing what i wanted...oops. oh well, i'm not worried. my clothes are still fitting ok, but i want to just get my eating back on track. got my grocery shopping done so that i can do a strict phase one week...then i'll see where i sit. Normally i do a half arsed attempt for a week, mostly just to get back on track, but i think this time i'll do the full 2 weeks. no point going through all that hassle to drop that 20 pounds or so, just to gain it back. this time i'm gonna stick with it hardcore tho, so i'll likely be complaining a lot - again :) haha
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
60,6 kg
7,9 kg
1,6 kg
Fraco
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A Ganhar 0,2 kg por Semana
29 abril 2008
ok, so day 2 of my phase one week. i did have a banana muffin...so yah, guess i'm not sticking to my guns too great.it was home made tho...minimal sugar, suplemented with apple sauce and splenda. i did fight the urge for a cheeseburger/fries at mcdonalds and had a salad yesterday. of course its mostly my cheapness that presents itself there...why on earth are the salads soooo much??? no wonder people eat the junk :/ anyhow, the weather is decent, so a little yard work is in order. I have my last wedding to attend in a week and a half...so hopefully i can fight off any poundage that has crept up over this last month and squeeze into my dress. hope all is well with everyone!
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11 abril 2008
hmmm i suppose its almost that time of the month where i do my half arsed attempt at south beach phase one :) i'm feeling rather unmotivated, although, the weather is getting nicer, most of the snow is gone...i'll likley be able to get out walking/biking again. So i will tell myself that monday is the day, since the weekends are always crazy and there is a luncheon on sunday, who knows what there will be to eat :/ hope all is well with everyone!!!
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25 março 2008
well it snowed off and on yesterday and totally grey skies all day...not good for that whole emotional eating aspect. i didn't pig out, but i didn't eat good either :/ oh well, today the sky is blue so i'm hoping it'll be a better day, food wise.
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