jessicka
Registado a abril 2007
Publicações
85
Seguindo
18
Seguidores
19
Histórico de Peso

Peso Inicial
68,5 kg
Perdidos até agora: 10,4 kg

Peso Atual
58,1 kg
Desempenho : peso estável

Peso Alvo
59,0 kg
Ainda faltam: 0,9 kg
i'm 27 yrs old. two great kids and a loving hubby. i am attempting to lose the weight that i've packed on since we moved a couple provinces over. i put on almost 20 pounds and can't wear my clothes anymore, which was my biggest wake up call. I have SB before, but normally just to lose a couple pounds to make a dress fit nicer, but this time i actually HAVE to lose the weight, so this is my first real serious go at it. I tend to distribute my weight nicely, but gaining 20 pounds in 6 months is not good no matter how you look at it.

Histórico de Peso de jessicka


Seguindo

information
Última pesagem: A Perder 5,4 kg por Semana Down
 
Zibdawg
Última pesagem: A Perder 0,0 kg por Semana Down
LeAnn
Última pesagem: A Perder 0,2 kg por Semana Down
 
kaylani13

Livro de Receitas de jessicka

Calorias : 234kcal | Líp: 19,90g | Carbs : 9,17g | Prot: 7,39g
Mock Peanut Butter Pie
A mock version of peanut butter pie that's great for sweet lovers.
Calorias : 717kcal | Líp: 30,58g | Carbs : 33,75g | Prot: 73,83g
Chicken Parmesan
Tastes like the real deal but uses "South Beach friendly" ingredients.
Calorias : 288kcal | Líp: 14,92g | Carbs : 17,84g | Prot: 21,29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
Calorias : 207kcal | Líp: 2,46g | Carbs : 33,26g | Prot: 13,32g
Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
Calorias : 201kcal | Líp: 11,68g | Carbs : 20,46g | Prot: 7,93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
Visualizar Livro de Receitas Completo


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