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15 julho 2021
Good Morning All!!! Starting off with 2 eggs scrambled with chicken breast pieces and mozzarella to get a jump on my daily protein. Started back at the gym yesterday after being out for 5 weeks due to contracting shingles and not wanting to pass to anyone there. Did gain a few pounds though! Does anyone else use a different food tracker and use this site for support??? Which BTW is phenomenal! Thank you all for your support!
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15 julho 2021
What’s left of breakfast. Scrambled eggs with Purdue short cuts chicken and mozzarella cheese mixed in. 35 grams protein before hitting the gym. Upper body day. And of course…. Cardio.
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15 julho 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
129,3 kg
0 kg
29,5 kg
Razoavelmente Bem
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A Ganhar 0,4 kg por Semana
11 julho 2021
Happy Sunday Everybody!!! Today is a twist on yesterday’s breakfast. 2 eggs, mozzarella and chicken instead of turkey sausage. No tortilla today! What are you starting your day with???
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11 julho 2021
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