Registar
|
Iniciar Sessão
Portugal
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
PBenkert
Jornal
Jornal de PBenkert
Perfil de PBenkert
|
Histórico de Peso
16 a 20 de 133
Página :
Anterior
1
2
3
4
5
6
7
8
...
Seguinte
28 fevereiro 2018
First ever Keto pizza. It was surprisingly good. Goin'a do it again. Simple and tastefully.
Adicionar Comentário
28 fevereiro 2018
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
136,5 kg
3,2 kg
23,1 kg
Razoavelmente Bem
Adicionar Comentário
peso estável
27 fevereiro 2018
Awesome Day.
Struggled to sleep but did get 7 hours in two stretches
Nice class but did not do the 2nd half.
Downton was a bloody mess last night. Great shock. Loved it. Now on to the real world.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
136,5 kg
3,2 kg
23,1 kg
100%
Adicionar Comentário
A Perder 1,9 kg por Semana
26 fevereiro 2018
Sleep was in short 3 hour burst last night. Must be the 13 hours of sleep I had yesterday. Oh, well. Just keep at it. VA getting my more Bipap supplies. YES! just trucking along.
Now what to eat for breakfast. I think today will be bacon and eggs. had it yesterday and it was very good.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
136,8 kg
2,9 kg
23,4 kg
100%
Adicionar Comentário
A Perder 1,3 kg por Semana
25 fevereiro 2018
BS Morn = 102
Slept an extra 2 1/2 hours yesterday that caused me to struggle to sleep last night but I was able to get in a complete night of sleep eventually. Over all few very good.
Now on to a new day. Today is stock research day. Loving it.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
137,0 kg
2,7 kg
23,6 kg
100%
(1 comentário)
A Perder 1,6 kg por Semana
Histórico de Peso de PBenkert
Visualizar Histórico Completo