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abranco01
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Histórico de Peso
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04 outubro 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
64,1 kg
9,5 kg
0 kg
Razoavelmente Bem
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A Perder 0,5 kg por Semana
27 setembro 2023
I had the fantastic idea of weighing myself this morning after feeling bloated. A bit of an uptick today but I’m sure it’s related to my bloating and current hormone levels. Recently I’ve been trying purple sweet potato- it’s very good! (But according to google can cause this bloating, unfortunately). I’ve always been the type to get very bloated at certain foods, and my stomach has been much more sensitive since I changed my diet overall at the beginning of this journey. Has anyone else experienced something similar?
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
64,7 kg
8,9 kg
0 kg
Razoavelmente Bem
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A Ganhar 1,0 kg por Semana
25 setembro 2023
After a 10 day challenge of not weighing myself, I still weigh exactly the same as I did before (in maintenance). These 10 days were a huge challenge for me. I’m proud of myself for sticking it out. This is an example of your thoughts aren’t necessarily the truth. Appreciate the journey and you will meet your goals.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
64,4 kg
9,2 kg
0 kg
Razoavelmente Bem
(1 comentário)
peso estável
11 setembro 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
64,4 kg
9,2 kg
0 kg
Razoavelmente Bem
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A Ganhar 0,6 kg por Semana
09 setembro 2023
2 yrs difference here. The left I had just got off of my anti-depressant meds after gaining 30 lb. My insecurity was at its peak. The right is down 23 after 8 mo at the gym. Feel better than ever. I wanted to share this change with you! Thank you
(21 comentários)
Histórico de Peso de abranco01
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