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10 abril 2024
I've not re-entered my weight on here since re joining as so ashamed of it. But, I'm tracking it and have lost 4lb 😃 eating well this week, swapping every other coffee for a water and have done 2 x strength workouts, 1 x swim and 1 x run so far
(6 comentários)
08 abril 2024
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07 abril 2024
three runs, three yoga sessions and two dumbell workouts. lots of walking too including 15,000 steps to see the Lionesses at Wembley. This week has been focusing on fitness and generally eating healthier rather than focussing on calories 💪 but have a meal Plan sorted for next week. feeling good :)
(3 comentários)
07 abril 2024
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06 abril 2024
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