Registar
|
Iniciar Sessão
Portugal
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
akhona86
Jornal
Jornal de akhona86
Perfil de akhona86
|
Histórico de Peso
21 a 25 de 35
Página :
Anterior
1
2
3
4
5
6
7
Seguinte
12 novembro 2018
Day one of the 28 day eating challenge, I Pray and hope that I stick to it till the end. I know for a fact that the hardest part will be that glass of wine but hey I shall overcome. The will to lose weight is greater than ever before
(11 comentários)
07 novembro 2018
Today was a bit tough, 6km done though. Would love to do some weights later on if body allows. I’ve learnt one thing over the past three months “listen to your body” and I’ve had no injuries
Adicionar Comentário
06 novembro 2018
6.22 km done. Fastest 5km post pregnancy at 35.04
Adicionar Comentário
06 novembro 2018
Hake Medallions with mixed carrots, beans, peppers and baby marrow. This meal is 218 calories
Adicionar Comentário
06 novembro 2018
So this is Tuna in sunflower oil ( John West) with lettuce, cucumber, cocktail tomatoes, assorted carrots and bettroot. The meal has 298 calories. For less calories you can substitute sunflower oil with brine water.
(2 comentários)
Histórico de Peso de akhona86
Visualizar Histórico Completo