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03 agosto 2011
I did a rare never seen bafore mid week weigh in today lol, not sure why I was just feeling like I wanted to sooo I did.
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03 agosto 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
113,4 kg
47,6 kg
34,0 kg
Razoavelmente Bem
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A Perder 2,9 kg por Semana
02 agosto 2011
Sorry all, I have been absent for a few days...doing a body cleanse right now ie. fasting dont worry its not for weight loss I just felt the need to saturate my body with fluids and get all the toxins out :)
I find this also helps to "reset" things for me. I was noticing some unusual cravings and that tells me my chemistry was out of wack.
P.S. I dont advise water fasts I have done these for many years and I have come to know how my body reacts these things. So as they say "dont try this at home" :D
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31 julho 2011
add 52 cals for the creme chili sauce
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30 julho 2011
Today I have offically lost 100+ pounds! Thank you everyone for all of the wonderful support. You all have helped me reach this milestone :D
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