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18 março 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
82,0 kg
7,3 kg
4,9 kg
Razoavelmente Bem
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A Perder 0,6 kg por Semana
11 março 2013
Yea!! On my way..week 1 total loss 6 pounds. Went to the fair last night - wasn't even tempted by all the food. Before fair we went to our favorite Mexican Restaurant - had my low carb wraps and fajitas. Ate 1 chip and salsa big victory for me!! Took my atkins bar for a treat at the fair. No food had control of me...I was in control!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
82,6 kg
6,7 kg
5,5 kg
Razoavelmente Bem
(1 comentário)
A Perder 3,5 kg por Semana
07 março 2013
Well back on plan after being off for a month. Only gained 6 pounds - not bad considering I was gone almost the whole month. One week cruise and another week vacation. Feel so much better on plan. Baked 12 Muffins in a Minute (in the oven) and 6 egg muffins. So I'm prepared for the next week. MIMs are so much better baked!! Day 4 of the 90 day low carb challenge - hope to lose 20 pounds in the 90 days. More would be great!! Birthday in 6 months would like to be at my goal of 150. Once my foot gets better I can start to exercise more.
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07 março 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
84,6 kg
4,7 kg
7,5 kg
Razoavelmente Bem
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A Ganhar 0,4 kg por Semana
28 janeiro 2013
Sick with sinus infection - ate more carbs for two meals but kept in in control. Did not go on my wild rampage like I would in the past. Nothing taste good - only want hot soup to eat. Going to try and get back on plan today. Made low carb soup for lunch - but nothing sounds good. Less then a week for my cruise - have to get better!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
82,3 kg
7,1 kg
5,2 kg
Razoavelmente Bem
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A Perder 0,4 kg por Semana
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