Registar
|
Iniciar Sessão
Portugal
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
sweetbrowneyegirl
Jornal
Jornal de sweetbrowneyegirl
Perfil de sweetbrowneyegirl
|
Histórico de Peso
21 a 25 de 38
Página :
Anterior
1
2
3
4
5
6
7
8
Seguinte
18 abril 2015
Good morning, I have decided as of tomorrow I will weigh self daily in the morning so I know how much I should eat for the day and exercise. I know this sounds maybe a little crazy but a number will make me think before I put something in my mouth.
Now about last night intake of the food I took was not good tooo much popcorn with butter and salt, then pizza plus 4 hot wings. I did the popcorn myself which I am mad about. I ate it because I was mad at my husband because he said he would take me on a date and didn't. He got me pizza and wings. So I am a little mad at him but I could of said know to the food.
While today will be a should be a better day. I be back later tonight.
I am back, I still do that well eating way to many calories but I am happy that I walk with my dog today in the morning. Later on I want to the gym Ya now I think its is time to start other diet that I will stick too. I am thinking of doing weight watcher on my own, I tried for the last 15yrs so I now what too do its just I start losing I somewhat scared does that sound crazy. But now I have to do something about this because of my health. So back to Weigh Watcher. Wish me Luck
(4 comentários)
18 abril 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
107,5 kg
0 kg
55,3 kg
Não Aplicável
Adicionar Comentário
18 abril 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
107,5 kg
0 kg
55,3 kg
Não Aplicável
Adicionar Comentário
17 abril 2015
I have not been on in over 2 months. The winter has keep me in and was too lazy / cold to get to gym. Glad all I gain was 3 pounds sooo lucky. Now its time to get back moving the last 2 days been to gym. Started to write everything a put in month. I am going to only drink water. I will be back on tomorrow morning & night plan on making it a habit to do. Some see you tomorrow.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
107,0 kg
0 kg
54,9 kg
Fraco
Adicionar Comentário
A Ganhar 0,1 kg por Semana
01 fevereiro 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
105,7 kg
0,9 kg
53,5 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,4 kg por Semana
Histórico de Peso de sweetbrowneyegirl
Visualizar Histórico Completo