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Karriann777
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29 julho 2015
Hi Everyone!
"Yes, I lost wight! :) I think next week I will have gained it all back. I ate many cookies last night. Umm..."Oh so good!" Now my stomach is all blimped out! It is back to the gym, and the swimming pool I go! I tend to gravitate to all the foods that I once loved. uhh! oh well!...I know what to do!
I threw the cookies outside for the Racoon's and the Opossum's to eat!:) Now let's watch them get fat! haha!:) You all have a great evening!" G.B~Ann
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
65,8 kg
11,3 kg
0 kg
Razoavelmente Bem
(4 comentários)
A Perder 1,2 kg por Semana
26 julho 2015
Hello Buddies! Here is our community garden. We give a lot of our produce to the poor through churches. I get to reap the benefits from my own garden box. Yum! It's organic too! :)
Maintenance dieting is a daily practice! My Body is looking for an excuse to gain. :) Much blessings to you all!~Ann
(5 comentários)
21 julho 2015
Hi Everyone! :)
"I have a recommendation :)...Don't eat at a AUCE Chinese Restaurant." I gained weight after eating there! oh well! I will continue to watch what I eat, and stay healthy! I can see why it is important to do my weekly weigh in, count my calories, and journal. This helps me stay accountable!
"Yes, I joined the gym! Yeah!" :)
You all have a great week! Much Blessings~Ann :)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
67,1 kg
10,0 kg
0 kg
Razoavelmente Bem
(6 comentários)
A Ganhar 1,0 kg por Semana
19 julho 2015
Yikes! (I blew it!) Relatives came over, and wanted to eat out...Guess where? Yep,:) you probably guessed it...We ate at an "All You Can Eat" Chinese restaurant. I latter looked up the average calories that one normally takes in at the AYCECR...The average calories that one eats at a AYCE Chinese Restaurant is-about 2,599 to 3,500 Cal. I think that I ate at least 2,700 Cal. Can you believe It? OMG! Yikes!
I was not going to tell you all about this, but, I felt that I had to be honest to you-my accountability Buddies! I think I have gained weight, but, I refuse to get on the scale. I ate a corn beef the next day, which is full of salt! So tomorrow, I join the gym, and exercise the weight off. I promise to weigh in on Tuesday. :)~ G.B.~Ann
(4 comentários)
14 julho 2015
Hi Everyone!I am doing fine. I now have to push my self to eat more. My brain isn't working as well. Yikes! I will listen to my body. :) It is nice to be in this position-({have}eat more!) Yum....I am going for a muffin! :)~Blessings~Ann
(6 comentários)
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