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smoothtoffee
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15 julho 2020
242km 🚴♀️🚴♀️🚴♀️in 11 days. Considering that a month ago I was sat on the sofa all day snacking on everything, I'm not doing too bad. Clothes are looser, the bruises have almost disappeared and I'm not out of breath after every 12km trip. 💪 Carry on cycling! A colleague brought me a set of dumbbells as well, I'll have to start using them, now that someone else has gone out of their way to provide to aid my weight loss.
(13 comentários)
12 julho 2020
176 km done, another 22km to go and then finally a day of rest! I am actually beginning to enjoy my ride now, mostly because I can now fit through the narrow cycle gates in the park alongside my bike instead of rolling it in front of me😂🚴♀️
(10 comentários)
11 julho 2020
This will do, considering the snacks and empty calories this week.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
106,5 kg
7,5 kg
32,5 kg
Razoavelmente Bem
(9 comentários)
A Perder 0,8 kg por Semana
08 julho 2020
Stepped up my game! Ha! All this in pouring rain twice today, I'm definitely committed to my weight loss. Or should be committed, pretty white shirt with straps and all. Depends.
(3 comentários)
03 julho 2020
The beginning of another anti-snacking project and it is a commission, so I am getting paid not to snack!
(24 comentários)
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