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Deedles13
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12 agosto 2013
Scales said 258 this morning!! So that means 10% body weight gone!!! .8 lbs til 30 lost. Awesome. I still have 80 to go but I know I can do this. Someone at church asked me Sunday if I'd lost weight! Finally! lol..... I intend on buying myself a really nice outfit for Christmas...or just fitting into one of the ones I already have and haven't been able to get into for awhile. I also want to go through some of my clothes and find things that fit a little better. It would be nice to buy one new outfit for vacation. We'll see..... ;)
(3 comentários)
09 agosto 2013
Two more pounds gone. And 2 more till 10% body weight gone. I'm feeling better and stronger. Who knew just 27 lbs would make such a difference? No one has really noticed yet (my best friend tells me) but since I have so much to lose, it's hard to tell. But
I
can tell, and that's what's important. The new pants I bought in June are getting too big. I'll have to ditch several pairs and get out the smaller ones soon.
*Doing the happy dance.*
It makes me excited to think about what I'll be wearing NEXT summer!! No, it won't be bikinis and short shorts, but I will be wearing a smaller size and looking better. And SHOPPING!!!......THAT will be fun again. I hate that all the clothes in my size that I see in the stores are browns and blacks. I am NOT a brown/black kind of person. I love jewel tones....rubies, emeralds, sapphires, amethysts!!! (I'm not into the jewels but the colors). I'm not a pastel kind of girl either. I'm not flashy, but I love bright colors. God didn't give us a black and white world. :) Dee
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
117,9 kg
8,7 kg
36,3 kg
Razoavelmente Bem
(4 comentários)
A Perder 0,9 kg por Semana
07 agosto 2013
I had a really great dinner.....Baked zucchini fries.
Ingredients: makes 8 servings (that's why I used smaller amounts)
3 zucchini (I used one medium)
1/4 c parmesan cheese (I used a tablespoon.)
1 pkg shake & bake coating mix (not the whole box)(I used 1/4 cup plain bread crumbs and added Italian seasonings.)
1 small egg
Directions:
Preheat oven to 450 degrees.
Trim zucchini-cut crosswise in half, then cut each piece into 1/4 inch sticks. Add cheese to coating mix in shaker bag; shake gently to combine.
Whisk egg in medium bowl.
Add zucchini; toss to coat. Use tongs to place 1/4 of the zucchini in bag, close bag, toss to coat evenly. Spread on baking sheet coated with cooking spray. Repeat with remaining zucchini.
Bake for 12-13 minutes, rotating baking sheet after 7 minutes, until zucchini are golden brown, and evenly cooked.
I dipped them in a little spaghetti sauce. So good.
(5 comentários)
05 agosto 2013
I had a decent weekend. Didn't feel well on Saturday so I didn't go clean the church or even move much. I didn't even get dressed which is very unusual for me. I felt better Sunday so I went to church and we'd planned to go out to dinner with our best friends. They wanted to go to a Mexican restaurant and I wasn't too happy since Mexican food is high in sodium. (What food isn't?) I hate to limit people around me so we went anyhow and I tried to pick something decent. And I only ate a little less than half of it. I brought the rest home and I'm going to eat half for lunch and the other half tomorrow for lunch. The scales have been playing with the same half pound for 4 days but now that my schedule will be going back to normal, I'm sure they'll go down. I can't wait to get under 260. I hope to post that very number at the end of the week. Dee
(2 comentários)
02 agosto 2013
*******
1ST GOAL REACHED!!!!!
25 lbs GONE!!! ********
4 lbs to second goal of 10% body weight lost.
I lost 4 lbs this week. I don't know why but I'll take it. Got a lot of walking in on several days. I have more energy, that's for sure. I was still doing things last night while the Pirates game was on. (Go, Bucs!! We're #1!!!) Usually I sit and watch it because I'm too tired to go do anything. I was cleaning and doing laundry which means up and down two flights of stairs. And I actually walked up the steps without holding on to the banister because my hands were too full to do it. I was a little tired at the top but I did it! Oh, and I tried on a pair of pants I've not been able to get into to for quite awhile and they fit!! Size 18-20. It felt good.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
118,8 kg
7,8 kg
37,2 kg
Razoavelmente Bem
(7 comentários)
A Perder 1,8 kg por Semana
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