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m4k2004
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02 outubro 2010
weight loss is slowing down but still happening so I'm happy!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
96,1 kg
0,5 kg
37,1 kg
Razoavelmente Bem
(3 comentários)
A Perder 0,5 kg por Semana
30 setembro 2010
Haven't written or read journals in a couple days because I've been busy. Worked at the stadium tonight in the concession stand and yep, I got suckered into eating a hot dog with nacho cheese and a snickers. Take that back, didn't get suckered, I CHOSE to eat it! Didn't go over my limit of calories though...but hot dogs definitely aren't the best kind of food for me to eat!
Tomorrow I work again....I will stop and get a lean cuisine or a salad on the way to work!
(3 comentários)
29 setembro 2010
Ugh, changing settings screwed everything up...this is not a true weigh in...that will be tonight.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
96,3 kg
0,3 kg
37,3 kg
Razoavelmente Bem
(1 comentário)
29 setembro 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
96,3 kg
0,3 kg
37,3 kg
Razoavelmente Bem
(1 comentário)
28 setembro 2010
Okay, I did a 10 minute work out plus housework and a 30 minute walk today...the most active I've been in a long time. Perhaps that's why I screw the pooch when I got home tonight. My fiance had brownie mix made up .....just the mix...which we both love....I am only estimating I ate 5 servings but I didn't measure. I am not going to beat myself up but I did catch what I was doing and threw the rest of the mix away. Score for me. Why do the people we love do this crap? LOL! I love him although I could choke him for that stunt!
(3 comentários)
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