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02 maio 2024

01 maio 2024

30 abril 2024

I keep saying back to tracking, then don't do it. I'll say it again in hopes it sticks this time.

Between travel and depression, weight is way up. Depression, I believe, is the larger factor. I have a tendency to seek anything, ANYTHING to lift my mood even if it's not healthy. Along with that comes a tendency to abuse caffeine even more than usual.

In addition, I landed a small (one article) freelance writing gig, and rediscovered my tendency to nervous-snack when writing. This assignment might open doors, so if I want to pursue writing in retirement, I need to overcome this or at least switch to raw veggies.

Also realizing vegetarian or pescetarian is more realistic for me than trying to go full-out vegan. At least when traveling.

In good news, just got back from a fabulous poetry workshop and am so energized by it. 😊

21 abril 2024

Peso: Perdidos até agora: Ainda faltam: Dieta cumprida:
61,7 kg 7,1 kg 2,7 kg Razoavelmente Bem
   (4 comentários) A Ganhar 0,7 kg por Semana

07 abril 2024

Peso: Perdidos até agora: Ainda faltam: Dieta cumprida:
60,3 kg 8,5 kg 1,4 kg Razoavelmente Bem
   Adicionar Comentário A Ganhar 0,2 kg por Semana


Histórico de Peso de writingwyo


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