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Granby9995
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Histórico de Peso
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24 julho 2023
We've had lots of wonderful summer company, but too many delicious meals! I think I have kept my portions reasonable but it's time for a reset and to focus on healthy eating. I would like to see those pounds go down. We waited for it to cool off last night before going on a mountain bike ride but still came home a sweaty mess! :)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
59,0 kg
9,1 kg
4,5 kg
Razoavelmente Bem
(2 comentários)
peso estável
15 julho 2023
Yay! I am going to enjoy this for awhile, then I will change my goal weight to 125 lbs. Feeling confident and optimistic with FS, have a wonderful weekend everyone! :)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
59,0 kg
9,1 kg
4,5 kg
Razoavelmente Bem
(4 comentários)
A Perder 1,1 kg por Semana
12 julho 2023
Losing a pound every ten days, so slow it's almost painful, but at least I am going in the direction I want and not feeling hungry or too deprived :) The weeds are calling and I must go, but first coffee. Happy Wednesday everyone!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
59,4 kg
8,6 kg
5,0 kg
Razoavelmente Bem
(4 comentários)
A Perder 0,4 kg por Semana
09 julho 2023
Exercise today, paddleboarding down the river, one of my happy places :)
(2 comentários)
06 julho 2023
Had a larger breakfast today, we are paddleboarding down the river for the first time this season and will need more energy. Sometimes when I eat more in the morning I want to continue eating all day, I will have to watch this. Have a great day everyone!
(2 comentários)
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