Week 6 - tomorrow monday of my diet !
i cant believe ive kept it up for so long and ive realised its all got to do with how strong you are. all those times i wasted trying to loose weight i could have got it sooner if had pushed myself. I have changed my mind and completely refuse to weigh myself, im going to judge by how my body changes because if i go on the scales and weigh more because of muscle ive gained i'll be paranoid and think ive actually gained weight! so in about 4 months time i will weigh myself on a proper scale that measures body fat & b.m.i so i will know how much weight ive lost!
everyone is saying how much weight ive lost already but i still feel like somethings going to go horribly wrong there are momments where i feel like i can do it and other times i think ''am i even loosing weight ?'' my problem is just that i have no patience and thats the same reason why ive failed so many times :(