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15 agosto 2019
Reset my goal weight: Stop focusing on weight loss because my current weight is unhealthy (I was about to enter ‘underweight’ phase but regained a bit). Gaining more muscle and eating healthy is my goal.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
54,3 kg
2,7 kg
0 kg
Razoavelmente Bem
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A Ganhar 0,3 kg por Semana
13 agosto 2019
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
54,2 kg
2,8 kg
0 kg
Razoavelmente Bem
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A Ganhar 0,8 kg por Semana
12 agosto 2019
I really appreciate FS community’s kind support on my previous post (read: rant). For now, I’ve decided to indulge in Korean barbecue.
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09 agosto 2019
I need a place to rant.
I’ve been terribly hungry for last couple of days.
I’ve been steadily losing weight, but I by no means “starve myself” to achieve it. I eat moderate amount. I don’t drastically cut carbs. In fact, I had 2 cinnamon rolls this week because this cravings drove me completely nuts.
I had dinner only 2 hours ago and I’m already feeling like I haven’t eaten anything for 18 hours.
Not sure if this has something to do with my weight, which is starting to enter the spectrum of “underweight” according to BMI. Being underweight is definitely not my goal. I set my goal which is currently on my FS account (118lb for 5’7, what the hell?) when I had a not very healthy image of “an ideal body”.
However, whenever I reach for any food, I feel like “Seriously? Are you still gonna eat?” and gives up eating. I’m still hungry.
This post is not very organized, but these are what’s currently going on in my head and body.
(11 comentários)
08 agosto 2019
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
53,7 kg
3,3 kg
0 kg
Razoavelmente Bem
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A Perder 0,3 kg por Semana
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