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Farrelle
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Histórico de Peso
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28 dezembro 2018
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
71,7 kg
9,9 kg
5,9 kg
Razoavelmente Bem
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A Ganhar 0,1 kg por Semana
13 maio 2018
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,3 kg
13,2 kg
2,5 kg
Razoavelmente Bem
Adicionar Comentário
A Ganhar 0,1 kg por Semana
11 dezembro 2016
I haven't been here in a long time, but I'm still on my healthy track. Its so funny how this became a diet but changed into a lifestyle change. My family still eats what they eat and I cook for them. I still make my meals separate and even find it easier to just prep my food for lunch and dinner. I usually have a meal replacement shake for breakfast. I've been slacking off on exercising, but I do try to get in at least 30 minutes. Just wanted to stop by and say hello and keep up the good work!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
62,6 kg
19,0 kg
0 kg
Razoavelmente Bem
(3 comentários)
A Perder 0,1 kg por Semana
14 junho 2016
Trying 310 shakes once a day and s reasonable lunch and dinner and we can't forget exercise! I don't want to lose any more weight since my family would probably have an intervention for me! LOL! I think I'll start exercising with weights since I really want to tone and gain some muscled and firm up a little. Stay strong everybody and seat healthy!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
65,1 kg
16,4 kg
0 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,2 kg por Semana
17 maio 2016
I think that's just water weight I lost and it will be back tomorrow. I'm comfortable at my 148. Still here maintaining and eating right. I still try to exercise everyday for 30 min, but I'm getting a little bored. I loved when I did a challenge from the internet and even won $50, but I kind of feel lost on what I should be doing or focusing on. I was thinking about purchasing another challenge where they provide exercise routines, a food list and guide for 28 days. There's a reward but I think I'm tired of buying since I think I already know what to do. It just feels great when you have support and a bunch of ladies you can talk with, post pics and encourage.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
66,0 kg
15,5 kg
0,3 kg
Razoavelmente Bem
(5 comentários)
A Perder 0,9 kg por Semana
Histórico de Peso de Farrelle
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