Jornal de srossca, 02 mai 18

Temporary reduction in Cals shaved 2 lbs. Not sure if I can continue at this level. Let’s see what happens!!

81,5 kg Perdidos até agora: 6,1 kg .    Ainda faltam: 5,3 kg .    Dieta cumprida: Razoavelmente Bem.

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734 kcal

Líp: 18,92g | Prot: 64,67g | Carbs : 74,24g.   Pequeno Almoço: Pure Protein Whey Protein Triple Chocolate Shake, Coffee with Cream, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Snacks/Outros: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). mais...